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Sides & Snacks

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Whole Wheat Chapatis

Total Time: 20 min Prep Time: 10 min Cooking Time:  10 min Servings: 8 servings (prepares 16 chapatis)


  • 2 cups whole grain flour

  • 2.5 cups almond flour

  • 1.5 tsp salt

  • 1.5 cups warm water

  • 2 tbsp Avocado oil


  1. Mix flours in a food processor (I use a Ninja Blender)

  2. Add in salt while mixing

  3. Slowly add in water ½ cup at a time while mixing

  4. Remove from blender and roll into one large bowl, split in half and pack one half into a zip lock bag to store in the fridge (if using later that week) or freezer (if saving for use within the next three months

  5. Divide remaining dough into 8 smaller balls then flatten each while rolling with a rolling pin

  6. Heat avocado or olive oil in a pan over the stove on medium high heat

  7. Cook chapati patties (I prepare them three at a time because they fit in my pan) about 1 minute on each side

  8. Set aside as a side dish with your main (e.g. Chickpea Curry)

Menu Planning Hacks:

  • This recipe freezes well so prepare double this recipe for 32 servings (e.g. menu planning for a month, upcoming get together, etc.)

  • Pairs well with curries, meat stews, and salads

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Nutrition Facts Panel

8 servings (2 chapatis each)

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